Practical Mindset is founded by Jill Trevena, specialist occupational therapist. Practical Mindset aims to provide practical strategies and resources for positive and proactive mental wellbeing.
Practical Mindset supports children, young people and adults to develop healthy self belief and coping strategies; to identify and celebrate their unique traits, treating themselves and others with love, respect and kindness.
In a time before digital, glossy photoshopped ads in women’s mags were condemned for their part in generating a dangerously idealized definition of beauty.
You knew it was coming eventually, now, suddenly, your child is a teen, and everything about you is annoying or embarrassing—the shirt you’re wearing, the way you walk, the questions you ask, the gifts you buy, the pace at which you spread cream cheese on your bagel. The kid can’t stand being ...
You knew it was coming eventually, now, suddenly, your child is a teen, and everything about you is annoying or embarrassing—the shirt you’re wearing, the way you walk, the questions you ask, the gifts you buy, the pace at which you spread cream cheese on your bagel. The kid can’t stand being ...