Transforming Mental Wellbeing Together

Practical Mindset

Practical Mindset is founded by Jill Trevena, specialist occupational therapist. Practical Mindset aims to provide practical strategies and resources for positive and proactive mental wellbeing.

Practical Mindset supports children, young people and adults to develop healthy self belief and coping strategies; to identify and celebrate their unique traits, treating themselves and others with love, respect and kindness.

WHO WE ARE

Services

Online Services

A host of online support service for children and adults.

1:1 Mental Health &
Wellbeing support

Bespoke to each individual’s requirements and mental wellbeing goals.

Corporate Wellbeing

Positive mental wellbeing support for staff, bespoke to your organisation.

Schools

Support for mental health and wellbeing in schools for pupils and teachers.

AND MORE...

Author of "The Practical Mindset Toolkit" for schools, a curriculum-based resource widely used across Scottish schools.

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Get in contact to book an appointment, arrange an initial call or simply for more information.

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