Transforming Mental Wellbeing Together
Practical Mindset is founded by Jill Trevena, specialist occupational therapist. Practical Mindset aims to provide practical strategies and resources for positive and proactive mental wellbeing.WHO WE ARE
Practical Mindset supports children, young people and adults to develop healthy self belief and coping strategies; to identify and celebrate their unique traits, treating themselves and others with love, respect and kindness.
Author of "The Practical Mindset Toolkit" for schools, a curriculum-based resource widely used across Scottish schools.
Social Media Posts
What to Do When Your Teen Hates You
You knew it was coming eventually, now, suddenly, your child is a teen, and everything about you is annoying or embarrassing—the shirt you’re wearing, the way you walk, the questions you ask, the gifts you buy, the pace at which you spread cream cheese on your bagel. The kid can’t stand being ...
Get in contact to book an appointment, arrange an initial call or simply for more information.CONTACT NOW