Transforming Mental Wellbeing Together
Practical Mindset is founded by Jill Trevena, specialist occupational therapist. Practical Mindset aims to provide practical strategies and resources for positive and proactive mental wellbeing.WHO WE ARE
Practical Mindset supports children, young people and adults to develop healthy self belief and coping strategies; to identify and celebrate their unique traits, treating themselves and others with love, respect and kindness.
Author of "The Practical Mindset Toolkit" for schools, a curriculum-based resource widely used across Scottish schools.
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An apt quote for today ❤❤
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