Transforming Mental Wellbeing Together
Practical Mindset is founded by Jill Trevena, specialist occupational therapist. Practical Mindset aims to provide practical strategies and resources for positive and proactive mental wellbeing.WHO WE ARE
Practical Mindset supports children, young people and adults to develop healthy self belief and coping strategies; to identify and celebrate their unique traits, treating themselves and others with love, respect and kindness.
Author of "The Practical Mindset Toolkit" for schools, a curriculum-based resource widely used across Scottish schools.
Social Media Posts
Meeting of Minds
🌟'My time with Jill has been invaluable. I don’t like to burden my family with my thoughts, so having Jill to talk things through with has been exactly what I needed. There is no judgment, it’s just lovely. Jill is a lovely lady. Everyone should have a Jill'🌟
This is feedback from one of our lovely members who is taking time for herself whilst raising children with ASN.
MofM have funded mental wellbeing support for parent/carers through lockdown
#bavs #meetingofminds #scottishborders #asn #mentalhealth #jilltrevena #practicalmindset
Get in contact to book an appointment, arrange an initial call or simply for more information.CONTACT NOW