Practical Mindset is founded by Jill Trevena, Consultant Occupational Therapist, with the aim of providing everyday practical strategies and resources for positive mindset and mental wellbeing. The focus is on positively and proactively addressing mental wellbeing. Practical Mindset supports children, young people and adults to develop healthy self belief and coping strategies; to identify and celebrate their unique traits, treating themselves and others with love, respect and kindness.